Meditations in Motion

I am a runner.  This blog is not only about running.  In this blog, I hope to generate a conversation about life that is initiated by the internal monologue I have when I run for an hour, two hours, three hours…..  I will be posting on topics related to faith, family, science, the environment, and relationships, all ideas inspired by my runs.

Email me at lahess@rocketmail.com

Follow me on Twitter at https://twitter.com/MeditationsinMo

Or Facebook at https://www.facebook.com/meditationsinmotion/